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Hema Mehra Coaching
Why Coaching?
“I’m not screwing around. All of this pretending and performing—these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt—has to go… Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging... It’s time to show up and be seen.” - Midlife Unraveling, Brene Brown
I believe that we are all whole, creative, resourceful, and capable... but for a variety of reasons, we forget these truths about ourselves. My goal as a coach is to help you find your way back to trusting yourself.
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If you choose to work with me, I will take you on a journey where you are challenged, stretched, shaped, and expanded. I will hold a space for you as you meet different versions of yourself, shedding some of those versions and growing into new ones. It’s ultimately about more than just achieving outer goals - though you will do that too - it’s about inner transformation.
It’s serious work, but I guarantee that you’ll also find a lot of fulfillment, wonder, and even fun along the way!
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