Hema Mehra Coaching
Recenter Yourself
As women we tend to put others’ needs ahead of our own, and after years (decades?), the part of us that loves to play or create or have fun goes dormant. I work with you to bring her back online. The how involves doing the uncomfortable: put yourself first! Not every second, but much more than you probably do today.
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And if you’re thinking, “I don’t have time for that!,” then this offering may be exactly for you. By recentering yourself, over time you will learn to recognize and act on your desires, ease burnout, and maybe even get some clarity on how you want to spend your one precious life.
This may be a good package for you if you:
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Spend all of your time focused on other people
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Don’t even remember what you enjoy doing
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Don’t value your own time as much as others’
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Keep pouring from an empty cup
8 one-hour video sessions over 4 months (biweekly meetings) @ $1200 ($150/session)
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Interested? Book a complimentary session.